{"id":145,"date":"2006-10-11T19:21:04","date_gmt":"2006-10-10T16:11:27","guid":{"rendered":""},"modified":"2006-10-11T19:21:04","modified_gmt":"2006-10-11T19:21:04","slug":"the_lemon_juice_fast_day_5","status":"publish","type":"post","link":"https:\/\/blogs.gentoo.org\/seemant\/2006\/10\/11\/the_lemon_juice_fast_day_5\/","title":{"rendered":"The Lemon Juice Fast: Day 5"},"content":{"rendered":"<p>Now this is interesting.  For most of the morning, I have not had any cravings for anything.  For a few minutes, I fancied having some chocolate.  Specifically, I was craving cold chocolate: like ice-cream or mouse or something. Cake, even.  When I went to the cooler to get a refill of water, I passed by a veritable cornucopia of chocolate in candy form.  None of it appealed even slightly (despite the presence of plain old milk chocolate, my favourite).<\/p>\n<p>Did the usual salt water flush this morning with the expected\/intended results.  Followed it up with a glass of the lemon juice.  Brought 3 to work, and I&#8217;m done with about 6 ounces (it&#8217;s 11:30am at the moment) out of 32.  I&#8217;ve actually been more thirsty than hungry this morning.  I drank a glass of water right after my morning juice.<\/p>\n<p>Aimee was so nice yesterday.  She went out to <a href=\"http:\/\/www.traderjoes.com\">the store<\/a> yesterday afternoon and bought me a whole batch of organic lemons.  I&#8217;d run out of them on Saturday, so I was stuck with conventional ones yesterday and part of Sunday.  The organics are half the size of the conventionals with the same amount of juice.  Maybe slightly less, but it&#8217;s convenient: one lemon = one glass of juice.  Makes the maths easy.<\/p>\n<p>Today&#8217;s lunch is not as hard as yesterday.  A big part of the reason is that all the devs have a lunch meeting so they&#8217;ve gone off to a big room, leaving me alone in the bull-pen for an hour or so.  No smell of food == no cravings, I suppose.<\/p>\n<p>Now, I&#8217;ve been sort of planning to end this fast with a liver flush.  So the new plan is that I&#8217;ll finish this fast on Sunday or Monday and segue right into the liver flush regimen, which is basically 5 days of apple juice.  The nice thing is that I can actually eat light meals during that, so salads are definitely in, as are fresh apples and stuff.  From what I can tell, the liver flush is a combo liver\/gall-bladder flush, so that should be good.  There&#8217;s going to be an unfortunate bit with olive oil, but I&#8217;ll report on that when I get to it.  So it seems, then, that my fasting period officially ends not this weekend, but next weekend.<\/p>\n<p>The good news is that today marks the halfway point of this master cleanse fast.<\/p>\n<p>Oh, and by the way, <a href=\"http:\/\/dilbertblog.typepad.com\/the_dilbert_blog\/2006\/10\/in_over_my_head.html\">Scott Adams has some great advice<\/a>.<\/p>\n<p>See what happened on <a href=\"http:\/\/planet.gentoo.org\/developers\/seemant\/2006\/10\/09\/lemon_juice_fast_day_4\">Day 4<\/a><\/p>\n<p>Follow the story to <a href=\"http:\/\/planet.gentoo.org\/developers\/seemant\/2006\/10\/11\/the_lemon_juice_fast_day_6\">Day 6<\/a><\/p>\n<p><i>Edit: Added navigation<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Now this is interesting. For most of the morning, I have not had any cravings for anything. For a few minutes, I fancied having some chocolate. Specifically, I was craving cold chocolate: like ice-cream or mouse or something. Cake, even. When I went to the cooler to get a refill of water, I passed by &hellip; <a href=\"https:\/\/blogs.gentoo.org\/seemant\/2006\/10\/11\/the_lemon_juice_fast_day_5\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">The Lemon Juice Fast: Day 5<\/span><\/a><\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.gentoo.org\/seemant\/wp-json\/wp\/v2\/posts\/145"}],"collection":[{"href":"https:\/\/blogs.gentoo.org\/seemant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.gentoo.org\/seemant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.gentoo.org\/seemant\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.gentoo.org\/seemant\/wp-json\/wp\/v2\/comments?post=145"}],"version-history":[{"count":0,"href":"https:\/\/blogs.gentoo.org\/seemant\/wp-json\/wp\/v2\/posts\/145\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.gentoo.org\/seemant\/wp-json\/wp\/v2\/media?parent=145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.gentoo.org\/seemant\/wp-json\/wp\/v2\/categories?post=145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.gentoo.org\/seemant\/wp-json\/wp\/v2\/tags?post=145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}