Jogging Week 3: The Funk of Forty Thousand Years

So Aimee and I started off week 3 of our running programme last night. We were both a little uncertain as to how the 3-minute jogging blocks would go for us. I'd have to say we were both rather pleasantly surprised. It was definitely a tiring workout, but we could have both continued beyond the 3 minutes. It really was rather amazing -- and a first for us.

I keep thinking, though, that I need to supplement the running with some upper body type exercises -- press-ups and crunches and stuff. I may try one of the lower key Tae-Bo DVDs I have, or I might just do the bits before the floor stomping stuff. We'll see.

At Dan's house on Friday, we went to a Hallowe'en party. Since my hair is closely cropped anyway, I decided to "bic" it. Meanwhile, Aimee bought some fiery phoenix type wings. She wore a black outfit and strapped on the red/yellow wings and voila -- phoenix lady. I bought a gangster hat that, to me, actually looks more like a reporter's hat from those old movies. Anyway, I wore a black suit/black shirt with a green tie and the hat over my shaved hat. That's right, I had 3 costumes on. With the hat, I was a mobster. Without the hat, I was Lex Luthor. Without the hat, sitting down, I was Professor X.

I may put up an actual pic sometime.

Bonus points if you recognise the title of this post.